I’m so pleased to release a series of garden interviews I had so much fun doing with my friend Lucy this summer.
Writing is so fun, and video is just a little different. The expression, the voice, the cadence. *Almost* like being in real life person but not quite that good ;)
Anyhow, I love this question, that I often get from women:
“How do I take more time for myself”
The short and long of it is - time is a construct. If everything we do in this world is nourishing and a service then everything becomes for us and is us. We can slow down linear time by being in presence and acting with intention. There’s the purposeful and profound that often work best together.
Have a listen, let me know what you think in the comments below.



Thank you for this breath of sweet awareness.